Exfoliation simply means removing the surface layer (epidermis) of the skin to expose the new cells formed in the lower dermis. This shedding action has the effect of unclogging pores and removing imperfections. whilst at the same time, toning and brightening the skin by increasing circulation.
The myths surrounding the causes of acne are many. The myths about treating acne are also common. Applying some anti-acne cream or taking some prescribed antibiotic may provide relief from acne but is unlikely to cure it. It may go away for a time but it is likely to come back because the underlying causes are still there.
You see, acne has two primary causes. The first cause is an inflammation of your hormones. The second is actually very related to the first. It's the foods that cause you to have these unbalanced hormones. Knowing this now you can take steps to fix this hormonal problem and take care of some of the foods that may be causing it. You see, some foods cause hormonal imbalances and other foods actually fix this problem. Eating more of the good foods can really help you out.
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