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If you're often stressed out and you think that contributes to your acne, locate the two hollow points at the base of your skull on either side of the back of your neck and press them gently but firmly for a minute at a time with your thumbs. Breathe deeply and relax. If you do this two or three times a day then after a week or so you'll probably be pleasantly surprised at how your acne is receding.
Let your teenager know that you are on their side and that you are willing to support him or her. Speaking about your own experience may help and certainly can't hurt. It may give your teenager a better understanding of you, and a broader view on his own acne effects. While it may be small comfort, remind your child that for nearly all teenagers, pimples are a part of adolescence and they are not alone. It is figured that 85% of adolescents experience this condition, and 40% have acne severe enough to require treatment by a dermatologist.
As time goes on, you may find that your acne scars lighten by themselves, so that you don't need to cover them up forever. If they don't go away, you can opt for medical treatment to remove them, or continue to wear makeup specifically designed to conceal these types of imperfections.
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