How to get rid of acne redness and food that can stop acne

While the majority of the time acne is completely harmless, it can be a terrible source of embarrassment and depression for teenagers. People only think that Acne only affects appearance. As one whose son had this condition, I have seen at first hand how distressing it can be. It does nothing for the self esteem of the sufferer. I hope that this is not forgotten.
Acne can be categorized into two categories. Inflammatory acne and non inflammatory acne. Inflammatory acne refers to acne (nodules, papules, zits or whatever you may call it) that causes redness, pain, and swelling while non inflammatory acne refers to whiteheads and blackheads. In terms of the damage it does to how you look, inflammatory acne is what most people cannot live with. It causes pain and redness that is just not so good a sight in everyone's eyes.
Well, although a fast cleanses the internal system of toxins, toxins that can and do cause acne, after while, the body accumulates more toxins, and the problem returns...
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