Cure acne

« ...Cleanliness. Cleanliness is the single most important defense in your fight against acne. Dirt clogs the pores of the skin and leads to acne and blackheads. It takes only a minute to wash your face with soap and water. We know that you have a busy schedule but this little precaution will really serve you in good stead in the fight against acne. Another little point, pick a good, neutral, face soap that is not harsh on your skin. Look for the word 'non-comedogenic' on the label....
...The best way to do this is to wash your acne ridden skin daily. Here's the important thing: whatever you do ensure that you do not use any form of rough cloth on your skin as this will irritate your acne and potentially cause more complication. Another important thing to remember is to never ever, under any circumstance attempt to scratch, pick or pop any form of acne. This can lead to scarring and potentially spreading of acne. If your acne spreads, you are being counter productive, so ensure you never do this. Another massive factor in acne treatment is your diet....»
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«...Aside from fiber, water is also essential in the efficient elimination of wastes and toxins. Furthermore, water is also important in keeping cells and tissues hydrated and the skin looking young. We all know that cellulite becomes more obvious when the skin starts to sag and lose moisture. If you want to make sure that you do not develop any more fatty pockets in other parts of your body or you do not want your cellulite to be very visible, you should try to drink at least 8 glasses of water everyday....»
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